“Eu descobri que estava com hipertens\u00e3o baseado num hist\u00f3rico de fam\u00edlia. A minha m\u00e3e, a minha av\u00f3 tinham esse problema e obviamente me preocupei desde o in\u00edcio. E eu comecei a sentir assim um pouco de cansa\u00e7o, me deu assim um desconforto, o organismo mostrou alguma coisa, n\u00e9? Foi da\u00ed que eu procurei o m\u00e9dico e comecei a fazer os meus exames, at\u00e9 que, al\u00e9m dos exames de sangue, de laborat\u00f3rio, etc., veio a quest\u00e3o da hipertens\u00e3o”.![](\"https:\/\/i0.wp.com\/agenciabrasil.ebc.com.br\/ebc.png?w=640&ssl=1\")
![](\"https:\/\/i0.wp.com\/agenciabrasil.ebc.com.br\/ebc.gif?w=640&ssl=1\")
<\/p>\n<\/blockquote>\n
\u00a0A hipertens\u00e3o arterial \u00e9 uma doen\u00e7a cr\u00f4nica n\u00e3o transmiss\u00edvel, caracterizada pelo aumento da press\u00e3o sangu\u00ednea nas art\u00e9rias. Ela afeta milh\u00f5es de brasileiros, como o professor Nelson Ludovico, que est\u00e1 entre os mais de 30% da popula\u00e7\u00e3o que sofrem com a enfermidade. A estimativa do Minist\u00e9rio da Sa\u00fade acende um alerta para a preven\u00e7\u00e3o da doen\u00e7a.<\/p>\n
O cardiologista da Sociedade Brasileira de Hipertens\u00e3o, Nelson Dinamarco, explica que o estilo de vida \u00e9 um dos fatores que mais contribuem para o surgimento da hipertens\u00e3o.<\/p>\n
\n” O consumo exagerado de bebida alco\u00f3lica, o consumo de alimentos ultraprocessados e processados, que t\u00eam muito sal, a falta de pr\u00e1tica de exerc\u00edcio f\u00edsico, o h\u00e1bito do tabagismo, al\u00e9m da pr\u00f3pria gen\u00e9tica do paciente”.<\/p>\n<\/blockquote>\n
Outros fatores s\u00e3o ligados \u00e0 parte emocional, como o estresse e a ansiedade, respons\u00e1veis tamb\u00e9m por ocasionar doen\u00e7as cardiovasculares. Essas condi\u00e7\u00f5es ativam o sistema nervoso simp\u00e1tico, liberando horm\u00f4nios de adrenalina e cortisol que deixam o corpo em estado de alerta, aceleram os batimentos card\u00edacos e estreitam os vasos sangu\u00edneos, elevando a press\u00e3o. Se n\u00e3o controlada, o paciente pode sofrer acidente vascular cerebral, infarto, aneurisma arterial e insufici\u00eancias renal e card\u00edaca. O problema \u00e9 que a maioria dos pacientes nem sabe que \u00e9 hipertenso, pois a doen\u00e7a age de forma silenciosa. Por isso, Nelson Dinamarco recomenda aferir a press\u00e3o regularmente.<\/p>\n
\n“Algumas pessoas reclamam de dor na nuca, de enxergar uns vagalumes voando, que a gente chama de escotoma cintilante. Algumas pessoas sentem dor na perna, sentem uma irritabilidade, e a maioria dos pacientes n\u00e3o sente absolutamente nada. Ent\u00e3o, a primeira coisa \u00e9 ficar atento a esses sinais de altera\u00e7\u00f5es que eu acabei de citar e medir regularmente a sua press\u00e3o arterial, principalmente pacientes j\u00e1 entrando numa segunda para a terceira etapa de vida”.<\/p>\n<\/blockquote>\n
Segundo o cardiologista, na avalia\u00e7\u00e3o \u00e9 preciso verificar se a press\u00e3o est\u00e1 entre 120 por 80 e 140 por 90, valores geralmente definidos como est\u00e1veis para pessoas saud\u00e1veis. Se j\u00e1 for diagnosticado com hipertens\u00e3o, o ideal \u00e9 que a press\u00e3o esteja abaixo de 130 por 80. Al\u00e9m disso, n\u00e3o deixe de se consultar periodicamente com o m\u00e9dico e de usar a medica\u00e7\u00e3o conforme as instru\u00e7\u00f5es adequadas.<\/p>\n
*Supervis\u00e3o de F\u00e1bio Cardoso<\/p>\n
3:03<\/span> Fonte: https:\/\/agenciabrasil.ebc.com.br\/<\/p>\n","protected":false},"excerpt":{"rendered":"
“Eu descobri que estava com hipertens\u00e3o baseado num hist\u00f3rico de fam\u00edlia. A minha m\u00e3e, a<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[61,68],"tags":[],"class_list":["post-60000","post","type-post","status-publish","format-standard","hentry","category-destaque","category-saude"],"yoast_head":"\n
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